What is Psyllium Fiber Powder?
Psyllium Fiber Powder is a natural dietary supplement derived from the husks of the Plantago ovata plant. It is widely recognized for its exceptional fiber content and numerous health benefits. This fine, off-white powder has a mild taste and is highly soluble in water. It is produced through a meticulous process that involves carefully collecting the outer husks of the Plantago ovata seeds. After cleaning and milling, the husks are sieved to obtain a fine powder with optimal purity and quality. This ensures that the final product retains its natural fiber content and desirable properties. It has a fine and smooth texture, making it easy to incorporate into various recipes and beverages. When mixed with water, it forms a gel-like consistency, which is attributed to its high water-absorbing capacity. This unique property makes it an excellent source of soluble fiber, aiding in digestion and promoting a feeling of fullness. It is rich in dietary fiber, particularly soluble fiber, which plays a vital role in maintaining a healthy digestive system. It acts as a natural bulking agent, adding volume to the stool and facilitating regular bowel movements. The soluble fiber in it also forms a gel-like substance in the intestines, which helps soften the stool and promotes gentle elimination.
Control Quality COA
ITEM | STANDARD | TEST RESULT |
DF( Dietary fiber) | ≥80% | 81.43% |
Purity | ≥90% | 90% |
Physical & Chemical | ||
Appearance | Light Yellow Powder | Complies |
Particle size | 95% pass 80 mesh | Complies |
Swell Volume | ≥0.45ml/gm | USP36 |
Loss on Drying | <12.0% | CP2020 |
Residue on Ignition | <5.0% | CP2020 |
Pesticide Residues | 666<0.2ppm | CP2020 |
DDT<0.2ppm | CP2020 | |
Heavy Metal | ||
Pb | ≤1.0mg/kg | 0.203mg/kg |
As | ≤1.0mg/kg | 0.112mg/kg |
Cd | ≤1.0mg/kg | 0.212mg/kg |
Hg | ≤0.5mg/kg | 0.011mg/kg |
Microbiological Test | ||
Total Plate Count | ≤10,000cfu/g | 200cfu/g |
Yeast & Mold | ≤1000cfu/g | 10cfu/g |
E.Coli | Negative/10g | Negative |
S.aureus | Negative/10g | Negative |
Salmonella | Negative/10g | Negative |
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Main ingredients
1. Dietary Fiber:
Psyllium Fiber is primarily composed of dietary fiber, particularly soluble fiber. This type of fiber absorbs water and forms a gel-like substance in the digestive tract. It provides bulk to the stool, promotes regular bowel movements, and helps maintain digestive health.
2. Mucilage:
Psyllium husks contain mucilage, a gel-forming substance that gives the powder its characteristic texture. Mucilage has a soothing effect on the digestive system and helps in maintaining normal bowel function.
3. Arabinoxylan:
Arabinoxylan is a type of hemicellulose found in the husks of Psyllium seeds. It contributes to the gel-like consistency when mixed with water. Arabinoxylan has been associated with various health benefits, including promoting regularity and supporting healthy cholesterol levels.
4. Plant Sterols:
It naturally contains plant sterols, which are structurally similar to cholesterol. These compounds can help lower cholesterol levels by reducing the absorption of dietary cholesterol in the intestines.
5. Polysaccharides:
Psyllium husks contain polysaccharides, which are complex carbohydrates. Polysaccharides play a role in providing gel-forming and water-absorbing properties. They contribute to its ability to soften stool, improve bowel regularity, and promote a feeling of fullness.
Benefits
1. Digestive Health Support:
Psyllium Husk Powder is an excellent source of dietary fiber, particularly soluble fiber. It promotes healthy digestion by adding bulk to the stool, facilitating regular bowel movements, and supporting gastrointestinal health.
2. Promotes Regularity:
The high fiber content in it helps maintain regularity by promoting proper bowel function and preventing constipation. It supports a healthy and efficient digestive system.
3. Supports Heart Health:
It has been shown to help maintain healthy cholesterol levels within the normal range. The soluble fiber in it can bind to dietary cholesterol, promoting its elimination from the body and supporting cardiovascular health.
4. Blood Sugar Management:
Consuming it as part of a balanced diet may assist in managing blood sugar levels. The soluble fiber in it can help slow down the absorption of sugars, promoting more stable blood sugar levels.
5. Feelings of Fullness:
It has the ability to absorb water and expand in the digestive tract, leading to a feeling of fullness. This can be beneficial for those who are looking to manage their weight or control their appetite.
6. Gut Health Support:
The natural properties, such as its high fiber content and mucilage, can support a healthy gut environment. It provides nourishment for beneficial gut bacteria, contributing to overall gut health.
Application
1. Nutraceutical Industry:
It is widely used in the nutraceutical industry as a natural dietary supplement. It is recognized for its high fiber content and is often incorporated into fiber supplements and digestive health products. It provides a convenient way to increase fiber intake and support overall digestive health.
2. Food and Beverage Industry:
It is utilized in the food and beverage industry for its functional and nutritional benefits. It can be added to baked goods, cereals, snack bars, and beverages to boost their fiber content and enhance their nutritional profile. Its ability to form a gel-like substance when mixed with water makes it suitable for creating texture and improving the mouthfeel of products.
3. Pharmaceutical Industry:
It is used in the pharmaceutical industry for its therapeutic properties. It is commonly included in medications and formulations aimed at promoting bowel regularity and relieving constipation. Its high fiber content and gentle laxative effect make it a preferred choice in pharmaceutical products.
4. Cosmetics and Personal Care Industry:
It is also employed in the cosmetics and personal care industry. Due to its water-absorbing properties and ability to form a gel, it can be used in skincare products, such as facial masks and cleansers, to provide hydration, promote a smooth texture, and improve the overall appearance of the skin.
5. Animal Feed Industry:
Psyllium Powder is used in the animal feed industry as a dietary supplement for livestock and pets. It serves as a source of dietary fiber, aiding in digestion and promoting gut health in animals.
Commercial Formula
High Fiber Cereal Bars
Formula:
1 cup oatmeal
1/2 cup almond butter
1/4 cup honey
1/4 cup chopped seedless raisins
1/4 cup chopped walnuts
1/4 cup sunflower seeds
2 tablespoons Psyllium Fiber Powder
1 teaspoon vanilla extract
It is combined with other ingredients such as oatmeal, raisins, walnuts, etc. to provide a balanced nutritional combination for energy bars. Almond butter and honey provide the bars with richness and natural sweetness, while sunflower seeds add extra fiber and micronutrients. The harmony of the entire formula makes this high-fiber cereal bar an ideal healthy snack option for breakfast or a post-workout energy boost.
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